Description
Expain Experts
“Transcutaneous Electrical Nerve Simulation (TENS) is the recommended treatment for muscle pain in the physiotherapist handbook. TENS both increase the production of endorphines and inhibit pain signals by giving a larger stimuli to the nerves.”
“A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. The pointy edges on the Relax Mini are perfect for replacing tired fingers when massaging the trigger points that are located deep into the tissue.”
“Vibration massage usually come at the end of a massage session, and is used to further relax the client and stimulate the blood flow once more before the recipient gets off the massage table. The vibration movement both relaxes the underlying muscles and creates a body-wide sense of relaxation.”
Suitable for every muscle
Expain Relax mini is small and easy to bring with you, so that you can use it instantly when the pain come. Easy to use, turn the inner control wheel to switch between features. Warning, don’t use the TENS function on the eyes, on open wounds, directly over the spinal column or if you have a heart implant. The TENS has best effect when the rubber electrodes are placed onto one muscle.
Usage
Roll the pointy wheel back and forth over tired and painful muscles to get deep tissue massage without much force.
TENS: Turn the inner control wheel so that the arrow on the silver ring is between the two points with the rubber TENS electrodes, and the light is blue. Place the two electrode points onto the painful muscle. Both electrodes has to be in contact with the skin. If you don’t feel the stimulation you can increase the intensity by turning the control wheel or by adding a few drops of water to the rubber electrode pads. Water increases the conductivity of the human skin, making it more acceptable for the electrical signals.
Trigger point massage is performed by locating the tight muscle tissue inside the muscle with your fingers, then replace your fingers with one of the pointy edges on the Relax Mini. Press the edge into the muscle and move it around so that the tissue is squeezed, and the thight areas are forced to loosen up.
Vibration massage: Turn the inner control wheel to point towards the point marked with an arrow, until the light is purple and the Relax Mini starts to vibrate. Use the vibration massage for soothing and relaxation of the muscles and for increasing the blood flow. Charge with micro USB cable when the light is blinking red.
Innovative Combination
When you have pain in many different muscles, all you need is a small innovative 4 in 1 mini massager. It has point massage, vibration, wheel massage and muscle stimulation (TENS). Unique design with an innovative inner turning wheel for control and intuitive user interface. Rechargeable with micro-USB. TENS muscle stimulation technology with 4 intensities and automatic alternating programs. The pointy wheel give deep tissue massage. The vibrating massage point loosen stiff muscles. 3 massage heads can also be used for manual point massage when the hands, you normally use for massage, are tired. Rubber surface for a soft touch feeling. Relax Mini is the first multipurpose handheld TENS device with the electrodes built into the rubber surface.
Anders –
Supert produkt for egenmassasje!
Mathias Oppegaard –
Relax Mini er lite og hendig. Det har flere funksjoner, blant annet triggerpunktmassasje med vibrering. Utformingen på produktet gjør det både godt egnet å holde i, og til å komme dypt ned i muskelvevet. Som fysioterapeut er dette et flott produkt som har funksjoner jeg ellers ikke ville fått benyttet i tillegg til at det skåner hendene mine. Jeg anbefaler også dette produktet til pasienter som kan ha glede av og behov for massasje jevnlig.
Som aktiv idrettsutøver kan massasje etter harde treningsøkter være et godt tiltak. Relax Mini er veldig enkel å ha med seg i treningsbagen, og man kan dermed starte tiltaket umiddelbart.
Det eneste jeg har å utsette på dette produktet er at hjulet i midten som man starter vibreringen med kan være noe vanskelig å få i gang, spesielt om man har trent og er litt klam på hendene.
Kuschelblogger.se –
En riktigt smidig och bra maskin som är lätt att ha med sig dit man ska. TENSEN är otroligt bra för en sån liten maskin och vibratorn är stark! Rekommenderas.